Read this blog to learn about the hidden health risks of eating processed meat. Did you know that sausage, lunch meat, pepperoni, hotdogs, bacon etc. are carcinogenic which means they are cancerous. According to the World Health Organization processed meats are in the same class as cigarettes and consuming regularly is linked to many other health issues as well.

Are you eating for the right reasons? Are you eating to fuel your body so it can function optimally throughout your day or to fill the hunger cue and satisfy your tastebuds? Are you spending a little time and being mindful of what you are eating or are you grabbing something quick to fill up?

Are you searching for effective ways to lose weight? Need guidance to attain your goal? Look no further! I offer professional and enthusiastic health coaching services that bring you one step closer to your dream body. No matter where you are my online coaching is accessible to all. Book a free health consultation today to jumpstart your transformation journey!

Are you searching for effective ways to lose weight? Need guidance to attain your goal? Look no further! I offer professional and enthusiastic health coaching services that bring you one step closer to your dream body. No matter where you are in Saskatchewan, Alberta, Manitoba, Ontario or British Columbia, my online coaching is accessible to all. Book a free health consultation today to jumpstart your transformation journey!